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65mm Cylinder for hanging workouts and OCR
Cylinder or Nunchaku for suspension or traction. This time we have chosen to give our 65mm cylinder a Rough texture, in order to work on the open grip at a medium level of difficulty.
JUG HOLDS
SLOPER HOLDS
CRIMP HOLDS
PINCH HOLDS
TWO FINGER POCKETS
FEET-HOLDS
HOLDS FOR CHILDREN
VOLUMES
SPEED HOLDS