Libro Juegos de Escalada

This book is for anyone who wants to climb while developing fundamental skills. The games described can be used to work on specific skills or as fun warm-ups; as an aid for a climbing session or as a session on their own. Climbing movements can be examined and practiced in a safe yet stimulating environment.

If you're just starting out in climbing, you'll find games that introduce some fundamental techniques (such as "bend finger holds", (Stringed Games Section). If you're a veteran, you'll find some great games to help you out. to add variety to your weekly sessions on the wall or boulder (have you tried "The Octopus" from the Kinesthetic Perception Games section?) Playing some of these games can become addictive as your friends and rivals find new ways to practice them. The overview of skills and techniques used in each game will help you turn playful activity into progress.

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LIBRO-JUEGOS
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